1. Be Black Belt Ready a. Run a 10 minute Mile In January I ran a 12 minute mile as my starting point and was working on my fitness okayish, but once quarantine started I was slacking, feeling pretty down about homeschool and missing my regular activities. Well, a few weeks ago I got sick of doing nothing started back up on my couch to 10k program and running every day. Then John and I time a mile again and it was....10 min 32 seconds!!!! So I am making significant progress with this one! b. Pass my Red III belt test My martial arts school is currently closed during the coronavirus....so this has still not happened. c. Memorize all my advanced set combinations Again with the quarantine, I haven't had the chance to practice these. I should probably email my instructor and see if he can email me the combos so I can work on memorizing them. d. Get to a healthier weight through healthy eating and exercise I've had good luck with myfitnesspal in the past, ...
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